Seven Dimensions of Wellness


As a health coach, I work with you on all seven dimensions of wellness. 


  1. Physical Wellness- How do you feel physically?

  2. Emotional Wellness- How are you doing emotionally?

  3. Social Wellness- 

  4. Emotional Wellness

  5. Intellectual Wellness

  6. Relational Wellness- Who in your life is supporting you?

  7. Occupational Wellness- How do your surroundings affect your health.​​


* Contact me today at 717-683-8395 or to get balance in all areas of wellness.